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*Add a new raster layer.*

Change your foreground and background back to solid. (The two shades of colors you picked from the tile should still be there.)

Using your draw tool with these settings, draw a bow loop as pictured: (This takes a little practice, just make sure to leave the loop open where it meets the middle.)

Use your selection tool, Rectangle, 0 Feather, Antialias checked to draw a rectangle around the loop. Click on the loop to select it. Add a cut-out ("Effects"..."3D Effects"..."Cut out") using these settings:

*Add a new raster layer.*

Add another loop on the left. Use the selection tool and cut-out effect on it, also.

*Add a new raster layer.*

Draw a circular bow knot in the middle of your two loops. Use the selection tool and cut-out effect on it. Your image should now look something like this:

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